Working with Jen has been nothing short of life-changing for me and everyone I have referred to her. Her knowledge continuously amazes me, and the love, time, and attention she gives to every detail and each of her clients is something every doctor could learn from. I am incredibly grateful for her expertise and the care she puts into everything she does.

Working with Jennifer Benson literally changed my life for the better. I was 50 years old and disillusioned with some weight gain when I met Jen in Feb. of 2020. We started to meet weekly and not only did I lose 20 lbs so I looked great in my wedding pictures but I learned about how important a ketogenic nutrient dense diet can be. I learned about hydration. I learned about fasting and eating within an 8 hour window. I learned about how important it is to build lean muscle. We did comprehensive blood work. My supplements are all catered to my specific needs. I had dramatic improvements in my health and overall well being. Once I achieved my goals I stopped the weekly sessions but Jen always remains approachable even after you go into maintenance mode. Jen comes at health and nutrition from a holistic angle. Jen is so friendly and knowledgeable and helpful and is always available via text or email even between sessions. I ended up recommending her to my family and she currently works with 7 other family members who all have similar wonderful results.

one night at 4 am I was doing the math on how old I was going to be when my daughter turns 16 and the answer was 66 yes I had her at 50. the love I have for my girl is the most powerful thing I have ever felt. at that moment I said if I don't take care of myself I will miss everything. I then embarked on finding a nutritionist to help me at least start my journey. I was lucky enough to find Jeniffer Benson.Through the expert guidance and personalized nutrition plans and life style changes, I have witnessed incredible transformations. Embracing a healthier lifestyle has not only resulted in weight loss but has also significantly improved my overall well-being. I am now actively participating and winning Jiu Jitsu tournaments at 57 years old, a feat that I could not have imagined before. The best part is that I feel stronger and healthier than ever before, allowing me to live the best life possible for me My wife and daughter Charlie. I am immensely grateful for the unwavering support, knowledge, and motivation provided by Jen. Her expertise and guidance have truly transformed my life, enabling me to achieve my health goals and embrace a more vibrant and fulfilling existence. Whether you are an older dad like me or someone looking to optimize their health, I highly recommend seeking the assistance of this incredible professional. by the way I have another Daughter she is 1 year and 2 months old. so Ive doubled down. Lets Go!

When I first came to Jen my body was breaking down from long mold exposure/allergy and post Covid brain fog. She helped identify issues with further blood tests and nutrition help we tackled the issues one step at a time. Happy to say I am feeling brand new from all the work we did together. She is an incredible resource to have on my side and a caring champion for my recovery. I am grateful for her help and am empowered to know that whatever comes my way my body is resilient and I know who to call if I need anything to keep me healthy on this game of life.

Jen has been a source of truth, objective advice, data and insights, and game changing recommendations. Her intellectual rigor and focus is remarkable, and her wholistic insights into health and wellness are unique. She’s a source of inspiration, and I have really valued her advice and support and help in my journey. Jen’s selfless approach of putting clients health first, taking a comprehensive approach, and her and her team’s level of service is unparalleled. In a few short months time Jen’s personalize program has changed the course of my health, and my life. I’m grateful for her partnership and efforts, it’s made all the difference.

From the outset of our journey together, Jen has been more than a healthcare professional; she has been a pivotal figure in my and my family’s health and well-being. What sets Jen apart is not just her profound knowledge in nutrition, health, biohacking and true commonsense (!) but also the way she applies this knowledge. Jen has a unique talent for translating complex nutritional concepts into practical, everyday solutions that have been easy to incorporate into my life. Jen’s recommendations are always incredibly well-researched and tailored specifically to my needs, reflecting her deep understanding of the latest advancements in the field. She isn’t afraid to think out of the box. Jen figured out that my severe migraines were not to do with what I was eating but it was the water I was bathing in! This is just ONE TINY example (I have dozens more!) of how she zones in to an exact and accurate solution. Other nutritionists and doctors sometimes feel like they just throw out a bunch of cookie cutter things to try but Jen isn’t like that she is targeted and specific with her solutions. She always knows the latest labs I should run, the most cutting edge supplements to take and has the best advice on how I can incorporate changes to my life. Changes are always difficult but Jen has made it possible to achieve!

Jen’s in-depth knowledge in nutrition, fitness and overall health is truly fascinating! I feel my best when I'm following Jen's program. Being aware of what you're putting in your body when it comes to foods, taking the right supplements, exercising regularly and checking in with Jen on a regular basis is life changing. Jen has changed my life in the best way possible..She just has a gift for helping people and making a difference!!

I kept hearing Jennifer’s name from many respected friends. I finally decided to call and book a session. That first appointment was transformative and I’ve been working with Jenn for over 4 years. Her knowledge and passion is unrivaled and I trust her completely. I’ll confidently try anything she recommends because I know she’s researched and experienced whatever she suggests. Her summaries of our sessions are incredibly thorough and detailed.. She reiterates everything we discussed so there’s no misunderstandings or confusion. I’ve achieved sustainable health habits because of Jenn and that’s my definition of success.

Jennifer has changed my life. I've only been seeing her for a few short months and I went from frustrated + confused + EXHAUSTED to now on an upward trajectory. From my diet to my daily activities and over all mindset, Jennifer tackles each problem from a holistic approach. I just got back from Mexico with Jennifer, where I had treatments done based on her recommendation. I am forever grateful for her services, her love, her support, and her knowledge.

I’m so grateful for Jen Benson and her root cause approach to my health. After years of labs that have told story, Jen took the time to investigate the why as opposed to jump in and treat approach. Her deep dive into the appropriate and most cutting edge ( not just most current) testing helps get to the cause of labs that are less optimal or simply out of range. She’s thorough and cares deeply and will moves the needle on my health with her proven strategies and knowledge. Beyond grateful!

I started working with Jennifer when I encountered a slew of health issues. I was constantly getting sick, having trouble with my G.I tract amongst various other problems. The guidance and suggestions she gave me completely transformed my health. Not to mention various doctors told me these would be things I would have to live with and deal with for the rest of my life. I not only became healthier but, a better version of myself.

I came to Jennifer at a critical point in my journey with chronic illness. I had arthritis so badly that all of my joints were completely swollen and I want wearing an ankle boot because I couldn't walk (mind you, I was 23). Within a few short months, the inflammation completely subsided and the swelling has not returned. Jennifer is a wealth of information and she has helped everybody who I have referred/referred me! I would recommend her to anybody!

I have been struggling with gut problems and chronic fatigue, along with a host of other health issues. Feeling hopeless, I turned to Jennifer and my health has improved significantly. Jennifer is so knowledgable and she understands the nuances of the human body. I feel so fortunate to have been referred to such a caring and understanding professional.

I feel so lucky to know and work with Jennifer! She is truly the geekiest person when it comes to understanding the intricacies of the body systems, it's spirit/mind/emotion connection, and how to provide the right support, at the right time, after identifying the right problem. That's just the thing: Jennifer get's it right. She always kind, patient, and available when you are in crisis and even when you are not. I owe her a huge credit for my mental well being as I have worked my way through life long trauma and it's insidious effects on my nervous system, as well as navigating an acute mold crisis for my family. As if that wasn't enough, she is now holding my hand as I walk through the perimenopausal transition... and what a gift it has been to not feel alone, to be supported and heard. I just wish everyone could have them selves a Jennifer, it would be a better world.

After undergoing spinal surgery to remove a benign tumor, I learned how to walk again. Under Jen's remarkable nutritional advice my energy was restored so that I can now live , what will probably be my last decade of life, joyfully and creatively. I am grateful to Jennifer Benson for sharing her extraordinary knowledge with me and with my children.

Jennifer has amazing insight into health. She is so knowledgeable about a variety of health and wellness issues. And not only that, she is there for you when you need her. All questions are answered very promptly. I cannot recommend Jennifer highly enough.

Embarking on a journey of health and wellness often feels like navigating through uncharted waters. This was my reality before I met Jennifer. Her role in my journey has been transformative, far beyond what I initially anticipated. Jennifer is more than a health and wellness guide; she is an architect of positive change. Her approach melds deep professional expertise with a genuine, empathetic understanding of the individual challenges one faces in such a journey. She didn't just prescribe a set of routines; she crafted a tailored path that resonated with my personal needs, goals, and lifestyle. Jennifer's role in my life has been pivotal. Her influence has been a catalyst for a healthier, more fulfilled me, and I am profoundly grateful for her presence in my life.

Jennifer is brilliant and has a unique perspective for health and wellness. I am grateful for her advice and guidance to live a healthy lifestyle.

I have been working on my health with Jen for the past few years. She is knowledgeable, patient and understanding. She is also very available. She has changed the way I eat and the way I feel. Nutrition as it was taught to me in dental school goes against everything I believe now. I am thankful to Jen for her passion and love.

Jen Benson is quite frankly - the pen ultimate of health and wellness gurus. Her knowledge of how the body works, reading and discerning labs and the breadth of supplements and vitamins on the market is next to none. She has an understanding of how it all works together to make one healthy and thriving. I have been to SO many health gurus out there, but none come close to Jen. I cannot recommend her enough for someone who wants a full picture health profile as she will get to the bottom of any ailment and help get you back to health. You’re in good hands with Jen as she’s someone who truly cares about her clients wellbeing.

I have been relying on Jen for nutritional guidance for years and, as a result, her advice has helped me to lose a considerable amount of weight and contributed to my overall physical health. Her dietary suggestions have come to augment, and in many cases, go hand-in-hand with scheduled visits to my family practitioner, resulting in a plan for a balanced diet and maintaining my day-to-day well-being. Thanks Jen!

Jennifer is the real deal! She helped me tackle bad eating habits through a program that was right for me while supplementing to tackle deficiencies discovered through comprehensive blood work that extended well beyond what my GP ever looked at. She got me on the right track, feeling so much better and dropping excess body fat while take a holistic approach to my health. She’s extremely knowledgeable, always goes the extra mile for her clients to make sure they’re feeling (and looking) their best, and provides ongoing motivation to sustain a healthy, happy lifestyle. She’s been a huge asset to my overall well being and I can’t recommend her enough.